Finally Start Seeing Real Results,
Even If You’ve Tried Everything
If you’re a woman 40+ feeling stuck, exhausted, or confused by your body, you’re not alone.
I work with women who are doing their best and still not seeing results.
In most cases, the problem isn’t effort. It’s the approach.
This is the best place to start if you want clarity before taking the next step.
A personalized, science-informed coaching approach for women ready to lose weight, restore energy, and feel like themselves again.
This Is for Women Who Are Tired of Guessing
If you’re here, chances are you’ve been trying to do the right things. Eating better. Moving more. Showing up for yourself.
And yet, the results feel inconsistent, frustrating, or nonexistent.
I created this work for women who don’t want another generic plan. They want to understand what’s actually going on in their bodies and what to do differently.
This is likely for you if you:
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Are 40+ and feel like your body has changed
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Struggle with stubborn weight or low energy
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Feel bloated, inflamed, or constantly tired
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Feel overwhelmed by conflicting health advice
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Want guidance rooted in science, not extremes
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Are ready for clarity, structure, and support
You don’t need to try harder.
You need better information and a plan that fits you.
What Happens When Your Body Finally Makes Sense
When you stop guessing and start working with your body, everything changes.
The women I work with commonly experience:
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Sustainable fat loss without extreme dieting
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More consistent energy and mental clarity
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Less bloating and inflammation
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Better hormone balance and mood
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Improved sleep and recovery
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Confidence in knowing what actually works for them
This isn’t about perfection or pushing harder.
It’s about progress that finally feels sustainable.
A Simple, Personalized Path to Real Change
I don’t believe in jumping from program to program or guessing what your body needs.
Here’s how I help women get clarity and make lasting changes:
1. Clarity & Assessment
I start by understanding your goals, history, lifestyle, and challenges.
2. Functional Insight
When appropriate, I use functional testing to uncover root causes related to hormones, metabolism, stress, and recovery.
3. Personalized Plan
You get a customized nutrition, movement, and lifestyle strategy designed around your body and your life.
4. Ongoing Coaching & Support
I provide guidance, accountability, and adjustments so you’re never left wondering what to do next.
5. Lasting Results
Not just weight loss, but energy, confidence, and a deeper understanding of your health.
Start With the Free Masterclass
I created this free training to explain why so many women 40+ feel stuck despite trying their best, and what actually needs to change for results to happen.
You’ll be taken straight to the full masterclass. No spam, just the training and next steps if you want them.
Real Women. Real Results.
This work goes far beyond the scale. It changes how life feels day to day.
Women I’ve worked with often say things like:
“I finally have energy again, and my body doesn’t feel like it’s fighting me.”
“For the first time, I understand why past attempts didn’t work.”
“My confidence changed just as much as my body.”
“I stopped blaming myself and started seeing progress.”
Results come from clarity, consistency, and support.
This Is Not a Diet.
It’s a Root-Cause Approach.
Most programs focus on symptoms. I focus on understanding why your body is responding the way it is.
My approach combines:
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Functional, data-informed insight
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Personalized nutrition and movement
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Hormone-aware coaching for women 35+
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Stress, sleep, and lifestyle support
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Ongoing guidance and accountability
The goal isn’t short-term results.
It’s a body that feels strong, resilient, and supported long term.
Meet Your Coach
I’m Sean Calhoun, a coach, educator, and host of The Potential Project podcast.
I work with women who feel frustrated, stuck, or dismissed by traditional health and fitness approaches, especially those who have been doing what they were told to do and still aren’t seeing results.
I believe most women don’t struggle because they lack discipline.
They struggle because the strategies they’ve been given no longer fit their bodies, their hormones, or their lives.
My work is about helping you understand what’s actually happening beneath the surface so you can make informed, sustainable changes that last.
A Quick Message From Me
If you’d like to hear directly from me, this short video explains why I do this work, who this approach is really for, and how to think about your next step if you’re feeling stuck.
What I Help Women Do
I help women:
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Understand why past attempts didn’t work
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Stop guessing and start making informed decisions
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Work with their biology instead of against it
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Build habits that support energy, confidence, and long-term health
This isn’t about extremes or perfection.
It’s about clarity, consistency, and finally having a plan that makes sense for your body.
Your Next Step Starts Here
If you’re feeling stuck and want clarity before making a decision, start with the free masterclass.
It will help you understand what’s been holding your results back and what to do differently moving forward.
If you already feel ready to talk, you can book a discovery call at any time.
Either way, you don’t have to do this alone.